Managing Negative Thoughts

Get2gether  is running a session on ’Managing Negative Thoughts’ .

At times, thoughts can prevent us from doing things or even hinder us from trying to make an attempt to do the work at hand.

In our next session we will discuss how to manage negative thoughts by developing mindfulness skills.

When:   Tuesday, November 6th at 7pm (till 8.30pm)

Where:  Library > teaching room (ground floor – far right corner) please ask the helpdesk for directions

 To book a place please send an e-mail with the subject ‘Get2gether Managing Negative Thoughts’ and your name and student number to:

brunel-counselling@brunel.ac.uk

Looking forward to seeing you there,

Irène

Get2gether @ Brunel

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